balance hips

Lion in the Lotus Pose

Lion in the Lotus Pose

Lion in the Lotus Pose See the summer foliage as a background? You wouldn’t know that that is my front driveway view, but it is summer and the greenery is lush. I hear birds chattering, the occasional bee or dragonfly…

Eye Of The Needle Pose – Sucriandhrasana

Eye Of The Needle Pose – Sucriandhrasana

Eye Of The Needle Pose – Sucriandhrasana Eye of the Needle Pose (Sucriandhrasana) is a hip opening posture and for those who are challenged with mobility in Half Legged Pigeon Pose, Eye of the Needle Pose is a good place…