eyes

9 Gazing Points / Eyes – Yoga Drishtis

9 Gazing Points / Eyes – Yoga Drishtis

  9 Gazing Points / Eyes – Yoga Drishtis   Yoga drishtis direct how to channel the energy of the mind through gazing; it is for the purpose of removing attachments to the mind-stuff (chitta) so momentum may gradually build.…

10 Ways to Improve Office Productivity

10 Ways to Improve Office Productivity

  10 Ways to Improve Office Productivity   What is backing your day at work? Is it a great chair, positive co-workers, green space, living food, clean air, regular sports activities, a clear and creative mind, frequent holidays or someone…

Pose Sage Marichi (Marichyasana D) Egypt

Pose Sage Marichi (Marichyasana D) Egypt

Pose Sage Marichi (Marichyasana D) Egypt Pose of the Sage Marichi (Marichyasana D) is definitely a challenging posture to get into. For some it may require months or years of practice to complete the posture on both sides. Patience. While…

Gazing Points For Yoga Practice

Gazing Points For Yoga Practice

Gazing Points For Yoga Practice Essentials of Gazing Points: Drishtis That missing essential aspect in the practice can sometimes be something as simple and wonderful as a ‘drishti’- gazing point for each pose. Learn to train the eyes and in…