Yoga for eyes

9 Gazing Points / Eyes – Yoga Drishtis

9 Gazing Points / Eyes – Yoga Drishtis

  9 Gazing Points / Eyes – Yoga Drishtis   Yoga drishtis direct how to channel the energy of the mind through gazing; it is for the purpose of removing attachments to the mind-stuff (chitta) so momentum may gradually build.…

10 Ways to Improve Office Productivity

10 Ways to Improve Office Productivity

  10 Ways to Improve Office Productivity   What is backing your day at work? Is it a great chair, positive co-workers, green space, living food, clean air, regular sports activities, a clear and creative mind, frequent holidays or someone…