Yoga Music

Pose Sage Marichi (Marichyasana D) Egypt

Pose Sage Marichi (Marichyasana D) Egypt

Pose Sage Marichi (Marichyasana D) Egypt Pose of the Sage Marichi (Marichyasana D) is definitely a challenging posture to get into. For some it may require months or years of practice to complete the posture on both sides. Patience. While…

Daily Sivananda Yoga Mantra

Daily Sivananda Yoga Mantra

Daily Sivananda Yoga Mantra This Yoga Mantra is a traditional Sivananda Yoga Chant sung daily at Sivananda Ashrams around the world. My travels took me to Egypt where I was blessed to do a private practice in the Karnak Temple,…

Yoga Poses: Part 2 Glass Floor Asanas

Yoga Poses: Part 2 Glass Floor Asanas

Yoga Poses: Part 2 Glass Floor Asanas Part 2 Glass Floor Asanas include: High Plank Pose, Low Plank Pose, Upward Dog Pose, Downward Dog Pose, Lizard Pose, Chair Pose, Warrior 1 & 2, Lunge with forward bend, arms extended, Extended…

Yoga Poses: Part 1 Glass Floor Asanas

Yoga Poses: Part 1 Glass Floor Asanas

Yoga Poses: Part 1 Glass Floor Asanas Part 1 Glass Floor Asanas Anyone who lives or who has visited Calgary, Alberta, Canada in the winter knows it can be very cold! It is a spectacular and warm contrast to the…

Yoga Poses: Part 3 Glass Floor Asanas

Yoga Poses: Part 3 Glass Floor Asanas

Yoga Poses: Part 3 Glass Floor Asanas Part 3 Glass Floor Asanas include: Revolved Spread Out Leg Stretch, prep, Crow Pose, One Legged Stretch in 1/2 Lotus, Pose of Sage Marichi 4, prep, Easy One Legged Stretch, Head to Knee…

Yoga Poses by Akasha

Yoga Poses by Akasha

Yoga Poses by Akasha Asana Practice consists of Postures (individual pose study and movement), Vinyasa (linking breath with movement in & out of postures), Drishtis (gazing points to energize the mind control), and Mudras (yoga for the hands). While Yoga…