Yoga Poses: Part 3 Glass Floor Asanas

Yoga Poses: Part 3 Glass Floor Asanas


Part 3 Glass Floor Asanas include:

Revolved Spread Out Leg Stretch, prep,
Crow Pose,
One Legged Stretch in 1/2 Lotus,
Pose of Sage Marichi 4, prep,
Easy One Legged Stretch,
Head to Knee Pose,
Easy Fish Pose,
One Legged Pigeon Pose,
One Legged Pigeon Pose, variation,
Splits,
Bridge Shoulder Stand Pose
Upward Bow Pose,
Shoulder Stand Pose,
Shoulder Stand Pose in Lotus,
May all beings be at peace and prosper, namaste.

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