balance

Lion in the Lotus Pose

Lion in the Lotus Pose

Lion in the Lotus Pose See the summer foliage as a background? You wouldn’t know that that is my front driveway view, but it is summer and the greenery is lush. I hear birds chattering, the occasional bee or dragonfly…

Yoga Pose Standing Hand to Big Toe B

Yoga Pose Standing Hand to Big Toe B

Yoga Pose Standing Hand to Big Toe B Standing Hand to Big Toe B pose extends the leg up to the side for a deep stretch to hips and pelvic muscles while challenging balance. This pose is part of a…